Category: social media
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Walk Smarter: Why the Japanese Interval Walking Method Is Challenging 10,000 Steps
Interval Walking Training (IWT) combines brisk and slow walking for health benefits, offering a time-efficient, equipment-free workout.
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Bebe Rexha Joins Dove to Promote Body Positivity
Dove’s #ShareTheFirst campaign, featuring Bebe Rexha, encourages women to embrace authenticity over perfection, sharing their initial photos to boost self-esteem.