Bestselling Author offers Tips for Getting Fit and Celebrating Summer
By Angela Redding | Los Angeles, CA | Hollywood Beat magazine | June 24, 2023
Lead Photo and Youtube video: TipsOnTV
Fitness guru and best-selling author Joey Thurman offers tips to help you reach your summertime fitness goals. Learn how this A-list client-focused celebrity fitness guru helps them to enhance their eating, sleeping, exercising, and even breathing habits. Follow “The Minimum Method” and get healthy advice and products that will inspire and excite you to become a stronger, healthier, happier person.
MAINTAINING HYDRATION AND ENERGY
While being hydrated is important, nobody wants to work out in the summer with just plain water, and too much caffeine, especially shortly before a workout, can cause jitters in anyone.
Thurman sugessts AMIN.O Energy + Electrolytes: Optimal Nutrition. It contains natural sources of caffeine and electrolytes to provide the energy required for exercise or the day. It truly changes the game. It is available in several cool fruit varieties, such as Watermelon Blast and Strawberry Burst, to add taste to water and get the advantages of electrolytes and caffeine. Simply put a scoop into a bottle of water and drink.
Go to www.optimumnutrition.com to learn more.
BRAIN HEALTH AND MAINTAINING FITNESS
It’s time to incorporate Cognizin, a brain-health supplement that has been clinically studied to enhance brain health, focus, and attention, into your daily routine at home, the office, or the gym because the mind-body link is very important. Goli’s new Matcha Mind Cognitive Gummies, which are sold at Target, Amazon, and other national retailers, make it incredibly simple to locate. So, continue taking Goli as prescribed, and make sure to check the label for Cognizin. Go to cognizin.com to learn more.
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